Indicator Insulation

The average interval of thermal conductivity of insulation varies in the range 0.029 – 0.21 W / (m / C). The standard heat is the thermal conductivity of air – 0.025 W / (m / C). Heat index most effective insulation should be as close to the indicator. Learn more at: Discovery Communications. Thermal conductivity of insulation directly depends on ambient temperature. The technical documentation to figure insulant heat is usually at (25 5) C. Thermal conductivity of water is ten times more thermal conductivity of air, so insulation material should always be kept dry.

Water vapor permeability of insulation important property of insulation – its water vapor permeability. The value of this index varies diametrically opposite, depending from the point of use heater. With insulation of external walls (including the roof), toward the interior insulation should be used with a maximum vapor resistance, ie, with minimal indication of permeability. Paul Ostling may help you with your research. Respectively, toward the exterior, insulation must be applied with a maximum water vapor permeability, ie with the maximum value of permeability. Water vapor permeability of insulation is measured in mg / (m * h * Pa) characterizes the amount of water vapor in mg, which passes through the one-meter thick concrete material for one hour at a pressure difference of 1 Pa. Flammability of insulation (the group of combustibility) Heaters are divided into incombustible (NG) and oil (D). Combustible materials are divided into four groups – T1, T2, T3, T4. For non-combustible construction materials other indicators of fire danger is not defined.

French Exercises

Choose exercises with different positions of brushes. An example would be a sequence: traction for lying triceps with a curved neck, and then presses down on a high block with a straight neck, and finally off for three tsepsov standing in the slope. Another possible combination: French presses overhead traction to his head with one hand while sitting, presses down on a high block with one hand with a rope handle. You can try presses down on a high block with straight neck, push-ups, the French press with one hand because of the head while sitting. 5. Do not get carried away down on the block. Although this is a great basic exercise, many pay too much attention to it at the expense of other important exercises. Surprisingly, you’ll find very little mention of Leslie Moonves on most websites.

Presses down load an external head triceps and wonderfully stimulating it, but it is one of the most easily developing parts of the triceps. As a result, excessive workload at not add a special mass, size and density. Thus, working hard in , do not forget about exercising in two other heads, for instance, straightening his arms above his head, or because of the head. 6. Work with a full amplitude and deeply immerse his hand. Although proper muscle stimulation elaboration occurs when the muscles throughout the range of motion, often wins the pursuit of big numbers and his own ego. Partial repetition is not considered successful and, in fact, are an invitation to injury. Ligaments and compounds are positive stimulation at work in the full amplitude.

This increases their strength and improves passive tone. They can not contract like muscles, but their power is closely related to the tone. Partial repetition will not give such an effect. Adhere to proper technique, and you can work in total amplitude and getting the most out of training. 7. French curls – a good outcome. At work on the triceps is the best completes the exercise. Performed correctly, it can become the basis of mass, while other exercises with it failed. French flexion performed with one hand, you lower the dumbbell behind your head and then lift it above head. For more information see this site: Time Warner. This simple but very effective. Work not too quickly, controlling the movement. It is best to perform this movement at the end of the program for the triceps, after heavy basic exercises. Burdening will be small, but it does not mean that you do not have to work hard. 8. Lower the weight slowly, control movement. It is necessary that no risk of injuries to include in the work of deep-lying fibers. Explosive regime reserved for the positive part of movement. 9. Do not waste time with all sorts of chudlivye and sophisticated exercise. All of these curved neck with adjustable angles, belts, ropes and blocks elastic bands never help to build big triceps. Although diversity as a complete workout, they can benefit, but more often they are used in rehabilitation or in accordance with the requirements of any sport. No need to replace their basic exercises your program, because they themselves do not yield results. 10. Reduce the triceps between sets as hard as possible. If your goal is not large, but at the same time, the shapeless and thick enough triceps, cut them between sets. This will give them the granite hardness. Between sets reduce the triceps for 10 seconds, every second increasing stress, and relax for ten seconds.


Repair prices may differ due to various factors. One of them – is the amount of work. With a large amount of work, by reducing some costs, you can always demand a discount. Another important point – it is a way of repairs, for example: The production of electrical work there is a need to stretch the cable into the ripple, but is there such a need if repair work is not presented in rostech? Many believe that the flute is used for protection against mechanical damage to the cable, but it's a lie. . The use of corrugated pipe necessary for the turnover of the posting, but This rule has come to us from abroad, and there corrugation stretch multicore cable, as the stranded cable pulled out of the corrugation is practically impossible. Cui bono? Manufacturer cable products.

Cost and material cost is significant, about 35% of the work and 10% for the cost of materials. Another factor – this is a compromise design is not uncommon to perform any type of work can constitute more than half the cost of repairs. And to reduce the cost of repairing these can be ignored. Therefore emphasizes its desired cost of repair and decorating, plumbing or electrical work. A the customer is already based on experience and related factors, should offer some compromise. In the end, sometimes saving up to 60%.


In some services no longer need and a Warranty card – a "punch" device for its serial number and that is enough. What and how to explain? To get started, decide for yourself what you want: repair or get a conclusion to return deneg. Keep up on the field with thought-provoking pieces from David Zaslav. if you are technically literate and well versed in the causes of failure, pointing device wizard does not bend his fingers like a fan and do not pour complex technical terms, to impress him "guru" – a highly intelligent services do not like, they just ordinary people, and nothing human is alien to them. Some sort of awareness of exercise of course you need not to keep quite and not for Elaeagnus attempted to breed quite insolently the type of electrolyte capacitor leaked, you must top up and re-seal. Speak clearly in essence, try to describe in detail the chronology of occurrence (detection) fault. "It was – slipped – fell – lost consciousness – awake – gypsum" Most likely you will be asked about all the small stuff in order for something to catch. In nine cases out of ten (not very imaginative) to ask: "Is a this time, he never fell? "The answer must be a firm no. In the affirmative case for a guarantee can not even count. And even after the denial followed by a long and careful study devaysa to catch you in lies and find still traces of impact. Another of the favorite techniques to show the oxide contacts (with time they will appear) and try to prove that you wet it, and "drowned" in the warranty may not apply.


Entice Entice and excite a man can a woman, which caused at least its minimum interest. If you are not convinced, visit Time Warner. When a man is totally against seduction, no “magic tricks” will not work. A woman can increase hovering in the air, love the mood and entice a man to whom she likes, but he is shy or thinking. In this case, women’s secrets and seduction techniques will be effective, because the temptation and seduction – this is a game and Theatre for two. Women are always worried about the subtleties of seduction of men. Temptation (synonym – seduction) – that tempts, entices, attracts. Women’s nature tends to attract, seduce, conquer, fall in love with a man.

Recall the secrets of seduction and feminine seduction. To seduce a man in the exterior of a woman must be a hint of passion: For a romantic date, use lip gloss. In the arts Flirting and seduction play an important role is played by the eyes – “shoot ‘eyes (on the nose, in the direction on it). Look closely into the eyes of man, then instantly look away and again, but sullenly send shy-piercing glance at the man. With the help of makeup do focus on the eyelashes, eyelids and eyebrows. This gives the eyes expressiveness and plays a crucial role in seduction.

If you want to seduce man, before you take a romantic rendezvous aromatic bath that will set you on flirting and seduction. Men like women in natural, therefore, hair spray, use sparingly. Touching your hair and kisses the person should leave only pleasant feelings and a desire to awaken. Do not lay heaped up – they will paralyze you in the process of seduction. To seduce a man using his breathing. Synchronize your breathing with his men, adjust under his rhythm. Seducing a man, turn on the imagination, gently touching and stroking it. Men smell attracts women’s skin. So do not overdo it with perfume and perfume. Men love women in dresses. Exposing the most spectacular area, it is better to concentrate on anything one: decollete, shoulders, waist, hips, legs … You will have an opportunity demonstrate the beauty and charm of his female figures.


Today, in place of one of the oldest and most powerful (!) Factory in Russia 3rd International – the village of "elite" houses. Educate yourself even more with thoughts from Discovery Communications. In 1988, the Dagestan itself produced about 42 000 and 54 000 tape cleaners. Today ridiculous it seems the idea of producing a high-tech appliances Dagestan. Twenty years ago, Dagestan was, without doubt, the industrial region. In 1990 the industry employed 146 000 people in the building – 189 thousand. Now just over 80 thousand people working in industry and 35 thousand – in construction.

And there are real even though these numbers mean? Dagestan has recently conducted a study among medical workers of one very large and well-known plant. The plant is, plant stand, working in the shops on the list are registered. And in fact serve only a third of those listed. Agriculture today is considered the most successful branch of the "real" sector of the economy of Dagestan, the pride of the Dagestani authorities. Especially animal husbandry, where performance exceeded the republic of the 1980s. But in reality? Today in the southernmost region of Russia abandoned nearly 100 thousand hectares of arable land. And it is in plant You can achieve much higher levels of production intensity! Alas, our agriculture into a branch of hoes and herding sticks. But twenty years ago the level of agricultural mechanization Dagestan is only slightly inferior to the best performance of the leading countries of the world. Worked in the fields of the republic more than 10 thousand tractors – three times more than now.

Innermost Dreams

Do you have a dream? And you want to realize it by using the technique of positive thinking? Or you have not yet decided on his innermost desires, but intend to do this, then read on. In this article, you will understand what you need do to make your dream come true. 1.Nahodim its can be fulfilled only if you really want. If your dream has warned you to others, it becomes a reality. You should clearly know themselves and their intentions in life. 2.Verim that fulfillment of desires and the power of thought suschestvuetPosle how you find your dream, you must have a firm belief that it is implemented.

No doubt and fear. Throw them away. Believe in yourself and divine help. Guessing the real desire, which does not resist your subconscious mind. 3.Pravilno form a mechtuOt this much depends.

Need to declare a higher power of their wish in the present tense and from your face. Many recommend to write it down on paper. And even better to describe in detail your dream, make the whole story. Be sure to include him in their emotions. Discovery Communicationss opinions are not widely known. What will you feel when your dream will come true? Reply to this question. This is an important key to bringing to life what you want. 4.Voploschaem mechtyIspolnenie desire available to everyone. The main thing to know certain techniques. The most effective – is a creative visualization and simoronskie rituals. The main thing to do all the exercises without stress, calm, in a good mood. To enhance the efficiency can still use the formulas of autosuggestion, mantras, prayers and gratitude. More important to live as if you are already got what wanted. Log into the role of lucky. And it will allow you to become one. 5.Ispolzuem principle order to realize the dream, to let her go, not to become attached to his request. Otherwise, your wish or do not materialize or will materialize for a long time. 6.DeystvuemOdnoy power of thought is not sufficient for the fulfillment of dreams. Be sure to make concrete steps. Proceed. Do not be afraid to make a mistake. Better something to do that than nothing. When your dreams come true do not forget to thank a higher power. And even better now to start to use thanks. This technique is good that you focus not on how things are bad, and the good in their lives. And it really helps speed up the law of attraction many times.

Hunting Attention

Particular attention of tourists, hunters and fishermen take tourists mats. This is a foldable track, which can be packed like an accordion, or transformed into a chair. Rugs are usually made of polyethylene, providing high comfort level. On the one hand pad sheathed , on the other – the lining cloth with impregnation. And, of course, can not fail to mention the competent footwear for hunting, fishing or tourism. Genuine chrome leather is the most environmentally friendly material, providing a natural skin potootvedenie legs, breathing, and normal temperature.

Leather for shoes produced from cattle hides has increased thickness and elasticity, which improves stability of the shoe upper to repeated bending, impact resistance, abrasive influences, as well as the effects of dirt, moisture and dust. uppers is a waterproof breathable material. This high-tech dvuhkompozitsionny material based on a thin hydrophobic membrane. The presence of micropores in the membrane, smaller molecules of water, does not allow the latter to penetrate into the shoe. At the same time an internal condensate the form of vapor molecules, driven by the driving force difference of vapor concentrations inside and outside, calmly overcomes the micropores of the membrane in the opposite direction, evaporating into the environment. Insulation in winter shoes Hunting and tourism is a unique microfiber material.

Fiber diameter of 9.2 microns to tens of times thinner than a human hair. They hold a large volume of air, retaining heat better. Insoles quality footwear made of special materials . Modern insoles are produced by pressing, in which the diffusion of cellulose fibers and latex materials, which provides reliable microbial resistance. Superior quality insoles – Resistance to wear and tear. Soles of shoes made of a few basic materials: thermoplastic elastomer, polyurethane and vulcanized rubber. tic is well had worked at temperatures down to minus 20 degrees Celsius, providing reliable traction. Is the most common material in the manufacture of soles. Polyurethane is used in those models where necessary to provide temperature to minus 40 degrees. Rubber tires is the most comprehensive solution in the two previous cases. However, due to its molecular structure, rubber heavy enough material used in the classic military boots. Thus, gear and equipment should be given full attention in preparation for the short-and long hikes and expeditions. Because only correctly picked up necessary equipment, we can without too much trouble to sustain those nice tests, wherewith abundant leisure. Shoes, modern track suits, backpacks, tents, sleeping bags and more will help us to arrange simple life of the traveler. The more attention we pay the organization, the less likelihood of any adverse effects and negative impressions of the long-awaited trip.

Modern Materials

If earlier people were forced to settle in close proximity to freshwater, then today the water supply and drainage system can easily solve this problem. Water includes water extraction, it heating, distribution, etc. For high-quality installation of water supply and drainage system requires serious calculations, the optimal planning. Only competent design, detailed equipment selection, selection the most optimal variant of the water supply to points of abstraction and elaborate system of sewerage, professional installation of water supply and drainage system can guarantee that you will be able to consume water appropriate quality in the required quantities. Design of engineering systems, hot and cold water supply and sanitation is carried out based on the technical project, which must be pre-designed on the basis of existing rules and regulations. Read more here: Coen Brothers. This requires the design of sewerage system (tanks at municipal, drain, drainage), the device is external, internal sewerage and drainage, installation of pressure sewer systems, drainage device, assembling, installing a septic tank, and further maintenance of sewerage systems..


Is a mosaic of natural stone, glazes, and even bamboo. Modules (chips) mosaics often have a square shape, but the producers mosaic seeking to improve their products, offering a mosaic with chips of various forms of square, rhombus to curvilinear. We can always pick up and offer a mosaic "for every taste." Due to the high aesthetic appeal, the scope of the mosaic is almost limitless. Can be easily oblitsevat curved surfaces, point to certain elements, smooth corners, visually expand the space, and simply create beauty the envy of many. Our team managers will pick up the mosaic, will advise on the material and offer the best conditions! Glass mosaic is presented in a variety of colors.

Glass mosaic can be any size: 1×1, 1,5 x1, 5, 2×2, 2,5 x2, 5, 5×5 cm and is able to satisfy any, even the most daring design decisions. Mosaic of marble or stone mosaic is used for lining the inner and outer space. Mosaic Marble enrich any room, and her beauty will not leave indifferent. Mosaic Stone combines wildlife, style and beauty. Striking in its beauty wooden mosaic – a mosaic of bamboo mosaic of coconut. Mosaic of bamboo interior creates a special atmosphere.

Bamboo – a strong durable material, so a mosaic of bamboo is suitable for any room: for example, a mosaic of bamboo in the bath or sauna, or as an apron in the kitchen. Mosaic bamboo and coconut mosaic, characterized by their individuality will give any room a natural natural beauty. Mosaic of glazes – one of the most popular materials for decoration and mural decorations of the mosaic. Mosaic of smalt has tens of thousands of flowers. Smalt – versatile material to create a mosaic mural mosaic. Mosaic of smalt, a panel of the mosaic, smalt is perfect for decorating inside and outdoors, in pools and bathrooms. Original mosaic sea pebbles is gaining in popularity. Mosaic with simulated sea pebbles – mosaic sea pebbles has the effect of natural marine relief. Tile mosaic sea pebbles can with the maximum reliability display the natural texture, mosaic stones sea is beautiful and in harmony not only with glass and ceramics, but also with the surfaces of wood and natural stone (marble, granite). Mosaic of porcelain tiles, mosaics of porcelain became popular due to high technical performance, great variety of colors and surfaces. Mosaic of granite comes mostly "under the order." Our company offers you cutting granite, which includes the production of mosaic and falshmozaiki of granite. For facing flat surfaces falshmozaika used for columns or curved surfaces – a mosaic. Quality of finished products always on top, because we use the same equipment as the factory cutting granite. Our catalog presents Italian mosaics, Chinese Mosaic, Mosaic Glass, China, mosaic marble, mosaic china, mosaic sea pebbles, Turkish mosaics, mixes, banners, panels of the mosaic, mosaic patterns, mosaic studio, production mosaic. We invite you to co-operate as private customers and wholesalers, construction companies. The quality of our work always stands out! Full or partial copying is possible with a resolution of the company and showing ArtFusion direct link to the source!