For our organism to work optimally and that keep us healthy and diseases, the most recommended that we keep at Bay especially has been and always will be having a balanced diet. Coen brothers is open to suggestions. And in the case of control and elimination gradual cellulite tips are the same: we must avoid sugars, eat more fruits and vegetables, replace the food fried food prepared on the grill, griddle or steamed, and eating much water to keep your body well hydrated and at the same time to eliminate the toxins that are created. In general, a diet whose objective is the eat foods to eliminate cellulite, we need foods with a high protein such as chicken, fish, Turkey, fresh cheese, luncheon meat egg whites (for example can be a tortilla egg with 3 egg whites and one yolk). We need to also include other foods to get rid of cellulite: many fruits in general, to obtain them vitamins and fruitful necessary for the functioning of our body. (The fructose is a natural sugar from) rapid absorption, which provides us with energy but that burns out quickly). Citrus fruits to include in our diet include grapefruit, Orange, lemon, among others, which can be eaten as fruit or juices and smoothies. As recommended by the doctors, we should drink 8 cups or 2 liters of water a day, to purify our body and optimize its performance. And it must not just be water in its natural state. You can ingest tea or infusions that increase metabolism such as green tea and red tea, which possess properties detoxifying and cleansing, helping to cleanse our body, possess antioxidant vitamins and help control our weight, in addition to aid in the removal of deposits fatty of our body, which we know as well cause cellulite. Please click here to see a practical and simple formula that will help you to melt and get rid of cellulite forever.